That annoying feeling when your eyes feel dry, gritty, or like there’s sand under your eyelids often comes from blocked meibomian glands. These tiny oil-producing structures along your eyelid margins keep your tears from evaporating too quickly. Meibomian gland expression is a simple procedure where an eye care professional applies gentle pressure to your eyelids […]
That heavy, strained sensation in your eyes after a long day is a familiar feeling for many of us. It’s more than just an annoyance, it’s your body’s way of signalling that your eyes need some attention. This feeling of eye fatigue can come from a variety of sources, ranging from your daily habits to […]
The culprit behind that dry, gritty, and uncomfortable feeling in your eyes might be smaller (and closer) than you think. Your meibomian glands, which produce the oily component of your tears, could be blocked, leading to a cascade of pesky symptoms. On the bright side, addressing blocked or clogged meibomian glands is much easier than […]
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Dry eye is more than just irritation or redness—it can also have a noticeable impact on how clearly you see. Many people with dry eye experience fluctuating vision that worsens throughout the day, especially during screen use or in dry environments. Blurry vision is a common symptom of dry eye. It’s caused when your tear […]
Dry or irritated eyes are usually blamed on screen time or aging. But growing research shows that gut health can influence inflammation throughout the body, including in the eyes. This means that an imbalanced gut may affect tear production and make dry eye symptoms worse. At InVision Eyecare Centre, we want to support your overall […]
You’re not alone if you suffer from dry, scratchy, or burning eyes. Dry eye disease affects millions of people and can be frustrating to manage. But your eye doctor can help. Modern technology, like IPL treatment, can effectively treat dry eye syndrome stemming from meibomian gland dysfunction (MGD). While eye drops might provide some temporary […]
It’s safe to say that few of us get the perfect amount of sleep every night. Whether it’s due to juggling work responsibilities, stress, or just one too many Netflix episodes, poor sleep is a common struggle. But did you know that sleep deprivation can affect more than just your energy levels? One surprising side […]
If your eyes feel dry or irritated, you might instinctively blink more often to try and soothe the resulting discomfort. This makes sense! After all, blinking is the quickest way to refresh the tear film. Each blink spreads a thin layer of tears evenly across your eye’s surface, keeping them moist and protected from irritants […]
Wearing contact lenses can be freeing—no fogged-up glasses, no frames slipping down your nose. But like any good thing, it comes with its own set of challenges. For example, contact lenses can lead to dry eyes. But don’t worry! There are ways to address this frustrating problem while still enjoying the benefits of your contacts. […]
Dry eye syndrome (DES) is a common condition that affects many Canadians. For many people, dry eyes are more than just an inconvenience—they can cause significant discomfort, hinder work productivity, and diminish quality of life. While environmental factors and lifestyle choices—such as long hours spent in front of screens—are well-known contributors to dry eye symptoms, […]
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